Angela Campos February 11, 2022 Pandemic, Covid19, Mental Health Breathing Angela Campos February 11, 2022 Pandemic, Covid19, Mental Health To breathe in and out sounds simple, but over these last few years, I have learned that we sometimes take advantage of our breath. We don’t give it enough attention.
Esther Pipoly December 14, 2021 Grief, Loss, Mental Health, Planning, Support, Covid19 Grateful Esther Pipoly December 14, 2021 Grief, Loss, Mental Health, Planning, Support, Covid19 If 2021 taught me anything, it was to learn to love myself and the world.